Soup
Red Lentil Dal Soup
HIGHER FIBER
LOWER FAT
LOWER SUGAR
Creamy lentils & immune-boosting curry: the perfect flavor duo.
Featured Ingredients
Lentils
Regulate blood sugars and boosts digestion.
Curry
An immunity superhero
Thyme
Gives you healthier, more resilient skin.
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
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Servings: 1.0,
Serv. Size: 397.0g (g),
Amount Per Serving: Calories 260.0,
Total Fat 2.0g (3% DV),
Sat. Fat 0.0g (0% DV),
Trans Fat 0.0g,
Cholest. 0.0mg (0% DV),
Sodium 720.0mg (31% DV),
Total Carb. 47.0g (17% DV),
Fiber 10.0g (36% DV),
Total Sugars 5.0g
(Incl. 0.0g Added Sugars, 0% DV),
Protein 7.0g (14% DV),
Vit. D (0% DV),
Calcium (6% DV),
Iron (28% DV),
Potas. (15% DV).
Ingredients
Water, Red Lentils, Carrots, Celery, Onions, Sea Salt, Extra Virgin Olive Oil, Curry Powder, Cumin, Rosemary, Thyme, Black Pepper
How to Enjoy
Microwave: In a microwave-safe dish (or our BPA-free container with the lid + seal removed), microwave for 2-4 minutes, stirring halfway. Heat until the internal temperature reaches 165ºF or higher.
Stovetop: Heat on the stove in a saucepan until the internal temperature reaches 165ºF or higher.
