Dish
Vegan Shepherd's Pie Dish
12g PROTEIN
HIGHER FIBER
Fluffy, fresh, better-than-traditional shepherd's pie.
Featured Ingredients
Sweet Potato
known for beta carotene, vitamin C, & potassium
Mushrooms
Packed with B vitamins, antioxidants, & copper
Brussels Sprouts
packed with fiber, antioxidants, & vitamin K
Real. Good. Food.
Our meals are packed with natural, good-for-you ingredients and nothing artificial, ever.
Nutrition Facts
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Servings: 1.0,
Serv. Size: 1 container (448g),
Amount Per Serving: Calories 280,
Total Fat 8g (10% DV),
Sat. Fat 1g (5% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 420mg (18% DV),
Total Carb. 46g (17% DV),
Fiber 10g (36% DV),
Total Sugars 13g
(Incl. 0g Added Sugars, 0% DV),
Protein 12g (24% DV),
Vit. D (1% DV),
Calcium (7% DV),
Iron (17% DV),
Potas. (17% DV).
Ingredients
Water, Brussels Sprouts, Organic Potato, Chickpeas, Button Mushrooms, Organic Sweet Potato, Lentils, Celery, Organic Carrots, Onion, Peas, Organic Balsamic (Organic Aged Wine Vinegar (Obtained From Organic Grapes)), Olive Oil, Shiitake Mushrooms, Organic Sun Dried Tomatoes, Garlic, Parsley, Thyme, Salt, Coriander, Potato Starch, Black Pepper.
How to Enjoy
Microwave: Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.
Oven: Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.
